Self – Cultivation is cultivation, integration and coordination of MIND AND BODY.. Self cultivation is a psychological process that belongs to the confucian philosophy system, which refers to the action and effort of keeping the balance between inner and outer selves and between self and others.


I was lucky, still am lucky. I don’t want to look back, like am looking back now, regretting why I didn’t leave.Why I didn’t accept myselfWhy I didn’t love myself a little moreWhy I never considered myself luckyWhat am I running from reallyWhat am I scared about reallyIs it the little girl crying missing her …

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